Dreaded dark circles and a pale-looking complexion are just two ways in which insufficient sleep manifests itself in your appearance. You are also likely to get unexpected acne breakouts. You will feel well rested, and you will have better skin. Take care to protect your lips. Choose a high quality lip balm containing UV protection. Your lips are more sensitive than much of your skin, so you should always protect them from the harmful effects of the sun. http://ralahealth.com/qlara/