Best Crossfit Shoes for women Of course these are noninvasive interventions and tricks and would recommend seeing a doctor if your symptoms are unbearable. When you see the doc, likely treatments may be a prescription of pain pills (NSAIDs like Tylenol or Motrin or narcotics if it's really bad) and corticosteroids. They may also get x-rays done and have you go to a physical therapist who can fit you with night splints that stretch the fascia while you sleep and customized orthotics to wear. Surgery is the last frontier of treatment but isn't as common anymore. Fortunately for me, I don't need the doctor at this point taking my prophylactic approach. https://bestwomenscrossfitshoes.com/